Healing Hearts.
Renewing Minds. Restoring Faith.
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Heart Work Meditation
God cherishes every part of you, mind-body & soul. In order to be fully present and living the abundant life that Jesus promised, we must attend to every part. These sessions are strategic sessions to help you process, digest, your experiences in a safe environment. By Appointment Only
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Breath Work Meditation
Prayer, Meditation and Worship draw us near to God. When we draw near to God, He draws near to us. There is nothing like experiencing His presence in your Life.
You will show me the way of life, granting me the joy of your presence and the pleasures of living with you forever
Psalms 16:11
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Renewal Meditation
Check in with yourself and with God. Learn to renew your mind daily and strengthen your faith. This class incorporates reading scripture, meditation, and journaling revelation.
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One-on-one
The War Room is a dynamic Holy-spirit led environment where guidance meets practical steps for transformation. This is a spiritual battleground where Kingdom minded believers align their hearts and minds with God's will, seeking His guidance and protection as they navigate the challenges of life. For Individuals, couples, marketplace entrepreneurs , and ministry. By appointment only
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On-Demand Membership
Want access to weekly meditation class offerings live and on-demand where ever you are? Online/On-Demand Meditation Classes include: Heart, Breath, & Renewal Work
About
Shahidrah Cowgill
I was built to empower, influence, encourage, impart and activate others. I have been called a "Hope Giver", a “Soul Surgeon”, and "God's Glory Carrier", but most of all I love to see people break out of strongholds that have kept them from living and thriving. My education and advanced training span over 20 years of experience in the mental health industry, I am licensed by the state of Texas (LPC-S) and hold a National Board Certification (NCC). My work in the marketplace as an entrepreneur and clinician is my ministry, I love the Lord and have a heart to help people see the fog lift so they can see God's best for them. I am also very passionate about teaching and mentorship. My work can best be described as integrative, functional and Holy Spirit led, by incorporating God’s Word, Faith, Holistic health, NeuroScience Research, Advanced Counseling strategies, and wisdom from my experiences as a provider to stabilize mind-body–spirit and guide you on a journey towards profound breakthroughs.